Testimonials

“I started working with Stacy almost a year ago. Before that I had been dealing with knee pain for about four years, which ended in an injury after my knee buckled during a rope climb. Stacy went out of her way to meet with me the next day to assess my knee and during the recovery process her confidence reassured me that we would get my knee back to one hundred percent. Now, six months later, I’m back doing the sport I love, better and more pain free than ever before."

— G. Meier, Crossfit Athlete

"Stacy Yoon is deeply knowledgeable with a healing touch and the heart of a teacher. I was seeing her for hip pain when I injured my knee. We pivoted to that injury, and I was absolutely amazed at how helpful it was in a way I didn’t think possible. Now we are working on the fundamentals of how I move when exercising and moving through the world—the core of the problem. I wish everyone had access to such a kind and talented professional."

— K. Anger, Writer

“I have been attending PT at Paradigm for about 4 months and it has been such a rewarding experience. The entire team is welcoming, knowledgable, patient, and encouraging. From my initial evaluation up until now, I have been learning something new every session. My PT, Kevin N. has tailored my treatment plan to work toward goals that I would like to achieve as well as goals we have created together. Relearning how to properly move my body has taken a lot of patience, with half of that patience coming from Kevin who has been encouraging and positive when I have encountered fleeting moments of frustration along the process. I truly look forward to my PT sessions because I often walk out feeling stronger and empowered with knowledge about my body. Investing in healing my body with Paradigm has been one of the best decisions I’ve made when it comes to my fitness journey. I felt strong before I came to Paradigm, but only after a few short months, they have helped me unlock a whole new level of strength and mobility and helped me manage my pain. Thank you Paradigm, I am so grateful!”

— E. Sin, Crossfit Athlete

"So, my journey with Paradigm PT&W began when I attended a workshop at my Barre studio for knee pain. I was so impressed with the presentation that I signed up for an evaluation. Upon meeting Jeremiah at the eval I knew I was in the right place to get the help I needed to be pain free in daily activities. After unsuccessful attempts to get help through my primary care physician I was elated to have hope that someone was happy and willing to help me! Jeremiah was amazing in planning my twice weekly sessions specific to my needs. I was always greeted by him, Kevin or Stacey and I just loved how they were excited to work with clients and help them feel better! My knee pain is gone and I truly feel like I have "tools" to help me workout smarter and remain pain free. I also had the benefit of Jeremiah working on some shoulder issues he noticed during my training sessions and I'm happy to have help with that as well. The team at Paradigm is professional, energized and they really know what the heck they are doing! I highly recommend them if you're feeling like making big changes and living a mobile life!"

— M. Comadena, Teacher

"I found this place as a recommendation from a friend at a CrossFit gym, and the results were extremely impressive.. I’ve had my right hip joint bothering me for almost 6 months as well with lower back pain and left shoulder too.. the amount of knowledge the trainer has, trained me to learn these stretches and exercises that eventually took away the pain that I couldn’t fix even with chiropractor and with certain videos on YouTube, I had to get in depth with the problem and they had the solution.. I would recommend this place to anyone, anytime.. Thanks to Jeremiah! Great coach, trainer and individual person!"

— R. Chavez, Crossfit Athlete

“I can’t say enough good things about Paradigm PT & Wellness! I came in with an acute issue in my left shoulder after a very frustrating experience with traditional insurance-based primary care and physical therapy. From my very first consult, I was blown away by their attention to detail, their ability to quickly identify the root of the problem, and the thoughtful rehab plan they created. They even uncovered mobility and stability issues from a previous injury I thought had fully healed!

What really stood out to me was how aligned Paradigm is with my long-term health and longevity goals. My physical therapist has been absolutely amazing—not only have I recovered from the acute injury, but I’ve also gained mobility in both shoulders and am now working on stability and strength. It’s so refreshing to work with a PT who isn’t constrained by what’s written in a referral.

The quality of care, clear communication, and genuine investment in my progress have far exceeded my expectations. I couldn’t be happier with my experience and look forward to continuing my journey with Paradigm for my future longevity goals. Highly recommend!”

— N. Bennett, Longevity-focused Adult

“Paradigm was recommended to me by several people from my gym. I have not been able to put weight on my wrist without extreme pain for almost a year. I decided to give Paradigm a try, and I am very glad I did! Stacy was very responsive to my inquiries, and she got me set up with therapist Keoni. He has been very kind, knowledgeable and patient in diagnosing my issues, educating me about how my body works and creating a simple and effective treatment plan. After my first 2 sessions I already felt improvement, and after 9 sessions now my wrist is at about 80%. I can put weight on my wrist again and am able to do things in the gym I haven't been able to do for a year. I'm looking forward to continuing to improve and Paradigm has given me the tools I need to do that! Thank you!”

— G. Carter, Recreational Crossfitter

“Kevin’s the best trainer ever. I’ve gotten stronger and hit the golf ball a mile. Stacy is awesome with her PT and workouts too. They’re a power couple!"

— M. Diehl, D1 Collegiate Golfer

“Kevin is a wealth of knowledge! He problem solves and explains what he is doing and why. We love that he doesn’t have to “check the boxes” for insurance so he can provide a service that is truly unique to my needs."

— T. Gibson, Entrepreneur

"I would highly recommend Paradigm!! Our son dislocated his elbow and Stacy was awesome getting him back to 100% They also have helped me w shoulder issues. Whether you are looking for PT or personal training you can't go wrong! A+"

— C. Bingham, Fitness Instructor

"We used Paradigm Physical Therapy for several months after my son broke his arm. My son was left in a cast for too long which caused extra bone growth at the elbow. We worked with Kevin who was fantastic. Kevin was able to get almost full mobility of my son's arm back. Kevin was extremely personable to work with and always went the extra mile for our family. He was always prompt, so kind and courteous. I know he spent his own personal time in the evening researching extra ways to get my son just a centimeter more of mobility. I would absolutely recommend Paradigm Physical Therapy, they really care about their patients."

— A. Miller

"If you need a good physio, choose Dr Yoon — she’s just the best! I am so happy I tried Paradigm PT (Dr Yoon)! I’m an active 72 year old and I broke my shoulder and was left with limited ROM and profound weakness. Dr. Yoon personally spent at least 45 minutes/visit working on me. She treated my shoulder, educated me, and gave me exercises to do at home. Dr. Yoon listened to my concerns and helped me develop reasonable expectations and goals. Because of Dr Yoon, I am beginning to get back to those things I love with a healthier, more active lifestyle, and improved quality of life. Dr Yoon is a high quality physical therapist and a wonderful person! She is kind, gentle, yet strong when needed. I am fortunate to be a patient of hers and look forward to continue to learn from her, undergo treatment, and improve my overall health."

— J. Tucker, Golfer

"When I first walked into Paradigm Physical Therapy & Wellness I was in pain from head to toe. I felt discouraged. I wasn’t sure if, or how long it was gonna take for me to heal. After working with Kevin, he revealed a lot of my imbalances and has corrected them. He has helped me break physical and mental barriers. Kevin and Stacy are kind and caring people. I would highly recommend them to any one experiencing any physical challenges."

— W. Nahuat, Crossfit Athlete

"Can’t say enough good things about the entire team. I’ve been working primarily with Kevin but have had several sessions with Jeremiah as well. I came in off of a shoulder injury due to instability that I’ve had for years and now I’m back to climbing and doing all the things again with a confidence and strength I hadn't felt in a long time, if ever. What I value most from my time so far is their dedication to education as they take great care to explain in depth what the issue is and how to fix it, giving their clients the assurance that they themselves can repair their body now and in the future should another issue arise."

— K. Jaramillo, Rock Climber

"I've had the opportunity to work with Kevin and Stacy at Paradigm, both on the PT side as well as the Fitness/Wellness side. My experience has been great and the combination of the two sides has made a real impact on my overall health and fitness. I've been able to sustain the gains from the PT work through increased strength and flexibility. And the best part is that Kevin/Stacy are great to work with and quite positive in their approach. Highly recommended!"

— J. Lewis, Pickleball Athlete

"Working with Stacy and Kevin has been an eye-opening experience. Not only have my shoulder and back pains improved, but I am learning so much about what is causing the pain, how the joints are supposed to work, and how moving correctly with the right muscles takes the pain away. Both Stacy and Kevin are extremely knowledgeable and explain/demonstrate the mechanics really well, often times by forcing me to pay attention to the feedback from my own body. With their guidance, I've come to understand how each PT exercise helps build the muscles that need to be working more and develop stability around the joints to prevent future injuries. I am a 60-years-old climber and I would like to keep climbing for another twenty years. Unfortunately, people my age automatically lose 2-5% of their muscle mass per year. So it is all the more important for me to continue working with Stacy and Kevin to build an indestructible body (😝). And I want to thank you both."

— C. Takeshita, Rock Climber