Conditions We Treat
Have you recently been diagnosed with osteopenia or osteoporosis? We have a specific strength-training program just for you.
12-Week progressive strength training cycles to increase bone density
Reverse osteoporosis and osteopenia without medication
Dedicated physical therapy provider to guide you through your training
Osteoporosis / Osteopenia
Each of our clinicians on staff are highly experienced in strength training principles that are the gold standard for the treatment of osteoporosis.
Based on recent studies like the LIFTMOR Trial in 2019, it has been shown that heavy resistance training paired with high impact exercise can improve bone density over the course of 8 months.
If you have been diagnosed with osteopenia/osteoporosis but are afraid to lift heavy weights, our team can provide safe one-on-one training to help you regain bone mass without medication.
Click the button above to book a call to discuss your treatment options!
